It’s Okay to Say You’re Not Okay
Everyone has good days and bad days. Some of us find ourselves navigating what can feel like an unbearable storm. Know you are not alone and deserve support.
Taking Action For Mental Wellness
If you are feeling stuck, anxious, or depressed, the path to healing takes three critical steps that you are allowed to navigate on your own timeline.
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Acknowledge the problem
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Get help
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Create a support system
Surviving the S.T.O.R.M.
Our founder became the voice for mental health and wellness after surviving domestic violence and cancer. Her story is a voice of inspiration for anyone struggling through what may feel like life’s most impossible challenges. She even wrote a book to help others find their path to peace.
Surviving the Unthinkable:
How I Became the Voice for Mental Wellness
When one local mother lost her son to suicide, she thought her life was over. She experienced a profound depression that only another parent who has lost a child could truly understand. She has channeled her deep pain into purpose and is helping others navigate the deep wounds of loss.
24-Hour Support is Available to You
If you or someone you care about is having thoughts of suicide, help is available. Know you are not alone and deserve to feel respected and supported. Trained counselors are standing by to help you.
Call or text 988
Be the Voice of Mental Health + Wellness
Do you have a personal story or uplifting message that speaks to your becoming the voice of mental health and wellness? We’d love to hear from you!
Share your story to let others know they are not alone by using this form.